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	<title>Comments on: &#8220;I Sleep Two Hours Per Day&#8221;- Month One</title>
	<atom:link href="http://www.danceproof.com/dymaxion-sleep-month-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.danceproof.com/dymaxion-sleep-month-one/</link>
	<description>A whimsical collection of thoughts, questions, and experiments one awkward young man has in his journey to find The Good Life.</description>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5864</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 23 Aug 2011 13:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5864</guid>
		<description>I&#039;m no longer on it, what do you mean by gms? On the polyphasic forums there&#039;s actually been a theory going around that the &quot;growth&quot; potion compensates for the lower sleep by releasing less potion (because you&#039;re asleep less) but it&#039;s more potent, thus balancing out. The only time I&#039;ll truly take this seriously is 17 when I get ready for college and I want to be able to stay up more to be able to study without sleep deprivation.</description>
		<content:encoded><![CDATA[<p>I&#8217;m no longer on it, what do you mean by gms? On the polyphasic forums there&#8217;s actually been a theory going around that the &#8220;growth&#8221; potion compensates for the lower sleep by releasing less potion (because you&#8217;re asleep less) but it&#8217;s more potent, thus balancing out. The only time I&#8217;ll truly take this seriously is 17 when I get ready for college and I want to be able to stay up more to be able to study without sleep deprivation.</p>
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		<title>By: Max Meents</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5863</link>
		<dc:creator>Max Meents</dc:creator>
		<pubDate>Tue, 23 Aug 2011 04:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5863</guid>
		<description>Tech - learn gms instead, I hope you&#039;re not using this sleep schedule at you&#039;re age, there is no telling what effect it will have on a teen. You need those sleep cycles while going through you&#039;re growth spurt, unless you have no problem losing an inch or two, I wouldn&#039;t risk it... there&#039;s not enough research on sleep cycles to say for sure that it won&#039;t negatively impact puberty. I&#039;m about to go on uberman but only because I&quot;m 23 and my schedule is wide open + I&#039;m physically satisfied with my body. Whatever you decide, it&#039;s great that you&#039;re interested in doing things a little different</description>
		<content:encoded><![CDATA[<p>Tech &#8211; learn gms instead, I hope you&#8217;re not using this sleep schedule at you&#8217;re age, there is no telling what effect it will have on a teen. You need those sleep cycles while going through you&#8217;re growth spurt, unless you have no problem losing an inch or two, I wouldn&#8217;t risk it&#8230; there&#8217;s not enough research on sleep cycles to say for sure that it won&#8217;t negatively impact puberty. I&#8217;m about to go on uberman but only because I&#8221;m 23 and my schedule is wide open + I&#8217;m physically satisfied with my body. Whatever you decide, it&#8217;s great that you&#8217;re interested in doing things a little different</p>
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		<title>By: Anonymous</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5860</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 20 Aug 2011 05:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5860</guid>
		<description>I actually was doing fairly well until the sleep deprivation kicked in, then because of my hard of hearing issues I wasn&#039;t able to wake up for one of the naps and so I would oversleep that nap consistently.

However, even with doing that I was perfectly alert 100% of the time with only 4-6 hours of sleep a day so if I switched to the everyman and put the core where I always overslept I might have been able to cut it down to 4 hours solid with &quot;perfect&quot; adaptation.

The weirdest part was that I actually almost never fell asleep, however the mere act of &quot;resting&quot; and trying to fall asleep kept me alert all the time except for the nap where I overslept (which was pretty much the only real time I had sleep).

So try it, but if you have trouble waking up try seeing if you can do multiple alarms, loud alarms, vibrating watch, anything. I&#039;m going to see if I can engineer something that will shock me (literally) and try that out next summer ^^</description>
		<content:encoded><![CDATA[<p>I actually was doing fairly well until the sleep deprivation kicked in, then because of my hard of hearing issues I wasn&#8217;t able to wake up for one of the naps and so I would oversleep that nap consistently.</p>
<p>However, even with doing that I was perfectly alert 100% of the time with only 4-6 hours of sleep a day so if I switched to the everyman and put the core where I always overslept I might have been able to cut it down to 4 hours solid with &#8220;perfect&#8221; adaptation.</p>
<p>The weirdest part was that I actually almost never fell asleep, however the mere act of &#8220;resting&#8221; and trying to fall asleep kept me alert all the time except for the nap where I overslept (which was pretty much the only real time I had sleep).</p>
<p>So try it, but if you have trouble waking up try seeing if you can do multiple alarms, loud alarms, vibrating watch, anything. I&#8217;m going to see if I can engineer something that will shock me (literally) and try that out next summer ^^</p>
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		<title>By: Cynthialeon</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5859</link>
		<dc:creator>Cynthialeon</dc:creator>
		<pubDate>Sat, 20 Aug 2011 02:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5859</guid>
		<description>did it work for u ??</description>
		<content:encoded><![CDATA[<p>did it work for u ??</p>
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		<title>By: Arsene Hodali</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-1514</link>
		<dc:creator>Arsene Hodali</dc:creator>
		<pubDate>Mon, 10 May 2010 15:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-1514</guid>
		<description>I was on Uberman for three months before Dymaxion. I never wrote about it. I went on it for three months, came off it (one month in between where I slept &#039;normally&#039;), then went to Dymaxion.

30ish minute naps. My body has gotten pretty used to it by now. 29 minute naps, 25 minute naps, 32 minute naps, etc... And it&#039;s going well. Nothing&#039;s changed for the worse.</description>
		<content:encoded><![CDATA[<p>I was on Uberman for three months before Dymaxion. I never wrote about it. I went on it for three months, came off it (one month in between where I slept &#8216;normally&#8217;), then went to Dymaxion.</p>
<p>30ish minute naps. My body has gotten pretty used to it by now. 29 minute naps, 25 minute naps, 32 minute naps, etc&#8230; And it&#8217;s going well. Nothing&#8217;s changed for the worse.</p>
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		<title>By: Arsene Hodali</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5127</link>
		<dc:creator>Arsene Hodali</dc:creator>
		<pubDate>Mon, 10 May 2010 15:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5127</guid>
		<description>I was on Uberman for three months before Dymaxion. I never wrote about it. I went on it for three months, came off it (one month in between where I slept &#039;normally&#039;), then went to Dymaxion.

30ish minute naps. My body has gotten pretty used to it by now. 29 minute naps, 25 minute naps, 32 minute naps, etc... And it&#039;s going well. Nothing&#039;s changed for the worse.</description>
		<content:encoded><![CDATA[<p>I was on Uberman for three months before Dymaxion. I never wrote about it. I went on it for three months, came off it (one month in between where I slept &#8216;normally&#8217;), then went to Dymaxion.</p>
<p>30ish minute naps. My body has gotten pretty used to it by now. 29 minute naps, 25 minute naps, 32 minute naps, etc&#8230; And it&#8217;s going well. Nothing&#8217;s changed for the worse.</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-1513</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 10 May 2010 15:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-1513</guid>
		<description>Hi! how difficult was the change uberman--&gt; Dymaxion? How many month you were actually in the uberman?.

Do you take 30 minutes naps with the dymaxion or less? how are the 30 minute naps doing.. ?

Thanks man!</description>
		<content:encoded><![CDATA[<p>Hi! how difficult was the change uberman&#8211;&gt; Dymaxion? How many month you were actually in the uberman?.</p>
<p>Do you take 30 minutes naps with the dymaxion or less? how are the 30 minute naps doing.. ?</p>
<p>Thanks man!</p>
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		<title>By: John</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5126</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 10 May 2010 15:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5126</guid>
		<description>Hi! how difficult was the change uberman--&gt; Dymaxion? How many month you were actually in the uberman?.

Do you take 30 minutes naps with the dymaxion or less? how are the 30 minute naps doing.. ?

Thanks man!</description>
		<content:encoded><![CDATA[<p>Hi! how difficult was the change uberman&#8211;&gt; Dymaxion? How many month you were actually in the uberman?.</p>
<p>Do you take 30 minutes naps with the dymaxion or less? how are the 30 minute naps doing.. ?</p>
<p>Thanks man!</p>
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		<title>By: Jayed</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-606</link>
		<dc:creator>Jayed</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-606</guid>
		<description>haha, not a doctor :P 
     I accidentally put the 5 instead of 6.  hmm, the only problem I have is school, and having such large brackets.  The only time I&#039;d be able to sleep during school is 12:00-12:30 for lunch, other then that I&#039;m pretty flexible. And yeah sorry I&#039;m going to disregard the warnings until I attempt it for myself :)  Who knows?  Maybe it&#039;ll be so widely successful with me it&#039;ll become mainstream.  
     And how were you surprised with me being 14?  I don&#039;t sound that adult do I?
     And I&#039;ll do the hardcore first then :) thanks.</description>
		<content:encoded><![CDATA[<p>haha, not a doctor <img src='http://danceproof-us-as3.s3.amazonaws.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
     I accidentally put the 5 instead of 6.  hmm, the only problem I have is school, and having such large brackets.  The only time I&#8217;d be able to sleep during school is 12:00-12:30 for lunch, other then that I&#8217;m pretty flexible. And yeah sorry I&#8217;m going to disregard the warnings until I attempt it for myself <img src='http://danceproof-us-as3.s3.amazonaws.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Who knows?  Maybe it&#8217;ll be so widely successful with me it&#8217;ll become mainstream.<br />
     And how were you surprised with me being 14?  I don&#8217;t sound that adult do I?<br />
     And I&#8217;ll do the hardcore first then <img src='http://danceproof-us-as3.s3.amazonaws.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thanks.</p>
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		<title>By: Jayed</title>
		<link>http://www.danceproof.com/dymaxion-sleep-month-one/comment-page-1/#comment-5125</link>
		<dc:creator>Jayed</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.danceproof.com/?p=1211#comment-5125</guid>
		<description>haha, not a doctor :P 
     I accidentally put the 5 instead of 6.  hmm, the only problem I have is school, and having such large brackets.  The only time I&#039;d be able to sleep during school is 12:00-12:30 for lunch, other then that I&#039;m pretty flexible. And yeah sorry I&#039;m going to disregard the warnings until I attempt it for myself :)  Who knows?  Maybe it&#039;ll be so widely successful with me it&#039;ll become mainstream.  
     And how were you surprised with me being 14?  I don&#039;t sound that adult do I?
     And I&#039;ll do the hardcore first then :) thanks.</description>
		<content:encoded><![CDATA[<p>haha, not a doctor <img src='http://danceproof-us-as3.s3.amazonaws.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
     I accidentally put the 5 instead of 6.  hmm, the only problem I have is school, and having such large brackets.  The only time I&#8217;d be able to sleep during school is 12:00-12:30 for lunch, other then that I&#8217;m pretty flexible. And yeah sorry I&#8217;m going to disregard the warnings until I attempt it for myself <img src='http://danceproof-us-as3.s3.amazonaws.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Who knows?  Maybe it&#8217;ll be so widely successful with me it&#8217;ll become mainstream.<br />
     And how were you surprised with me being 14?  I don&#8217;t sound that adult do I?<br />
     And I&#8217;ll do the hardcore first then <img src='http://danceproof-us-as3.s3.amazonaws.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thanks.</p>
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